Top 5 Natural Supplements for Anxiety
Anxiety is a common condition that affects millions of people around the world. It can be difficult to manage, but there are natural supplements that can help. The following are some of the top natural supplements for anxiety that may be worth trying. Valerian Root: Valerian root is one of the most popular natural supplements for anxiety. It has been used for centuries to treat anxiety, insomnia, and other forms of stress. It is a sedative that is thought to…